Ashtanga Vinyasa Yoga Basics
Sat, Nov 22
|Budapest
We warmly invite you to our next basic course, which will provide an insight into a yoga style that has changed the lives of millions of practitioners worldwide. We will help you easily start your journey to a long-term yoga practice.
Időpont és helyszín
Nov 22, 2025, 10:00 AM – Nov 23, 2025, 4:30 PM
Budapest, Budapest, Krisztina krt. 75-6th floor, door 1, doorbell 18, 1016 Hungary
Résztvevők
Az eseményről
We warmly invite you to our next basic course, which will provide you with an insight into an ancient yoga tradition that has transformed the lives of millions of practitioners around the world. We will help you easily start your journey of long-term yoga practice.
Thanks to the system, our physical body becomes cleansed, strengthened and relaxed, thereby our mind becomes calmer and quieter, and this is just the beginning. Through persistent and regular practice, we can discover the deepest and most valuable parts of our soul, and we become able to live our lives fully, without resistance and unnecessary tension.
The course will cover, among other things:
-about the philosophy of Ashtanga Yoga (eight limbs, yogic lifestyle, sacred scriptures)
-the importance of tristana (through asana practice)
-proper breathing